“Balance is the key to everything. What we do, think, say, eat, feel; they all require awareness and through this awareness we can grow.”
- Koi Fresco
Relationship Support
Relationship Support includes understanding your current challenges, making an action plan , and then following up.
This is a focused and action-based approach that addresses specific challenges that you are currently facing in your relationship.
Truth. Validation. Courage.
You are here.
We will start by answering questions about what is going on in your relationship here and now.
What is going well? What do you wish was different?
Plan.
Next, we will make a customized action plan for you based on the current challenges.
How can I help you reach your goals?
Grow.
The beauty of trying something and seeing what happens is that learning and growth happens no matter what!
After the initial session, we will check in to see how the tools and strategies are going for you.
*Please note: this is not traditional therapy. It is a shorter-term, focused, and action-based approach.
Please ask if you would like to know more!
Pricing:
Consultation (15 min): Free!
Initial session (75 minutes): $150
Rate per session (60 minutes): $130
Payment plans available; please ask!
(Right now, I’m not able to take insurance).
We have the tendency to run away from suffering and to look for happiness. But, in fact, if you have not suffered, you have no chance to experience real happiness.
-Thich Nhat Hanh